Consult 1: Getting to know you

Before this appointment you fill out a detailed intake form.

The session itself covers:

• What's going on for you right now, your symptoms, energy, mood, sleep, digestion, hormones, and cognition

• Your health history, key events, patterns, and turning points over time

• Your day-to-day diet, sleep, movement, stress, and work demands, discussed without judgement

• What "better" actually looks like for you, and goals that fit your real life

• A look at any recent pathology results, and a discussion of whether any further testing makes sense

After this consult, Lisa researches your case and puts together a personalised treatment plan. This is the work that happens between the two appointments.

Consult 2: Your plan

• A clear explanation of what is going on in your body and why

• A mind map of likely root causes and contributing factors

• A review of the evidence for natural treatment options relevant to your case

• A personalised plan covering diet and lifestyle steps

• A supplement or herbal medicine strategy if appropriate, with products posted to you

• A written copy of your plan and guidance on how to put it into practice

The reason these two sessions are sold as a package is that the real work, the case research and plan development, happens between the appointments, not just during them.

Follow up sessions after this initial session package are $85

Pensioner and Student versions of this bundle are available $150 for the two initial sessions.